Through movement, dance and expression, we support reconnection – to the body, to self, and to others.
Through movement, dance and expression, we support reconnection – to the body, to self, and to others.
A language of Motion and Meaning —
Guiding people back to their own rhythm, into a space of trust, clarity, and embodied confidence. With simplicity and soul, our work is an invitation to feel, to move, and to remember what it means to be fully alive.
Umai offers timeless tools to our community that nurture continual growth and deep transformation. Classes include:
Sensual Embodied Dance®: The Sensual Embodied Dance® methodology is a 6-step sequence of specific types of embodiment practices designed to create the conditions in a person’s body that allows them to enter an ecstatic state of surrender through dance.
Women who move: A space for women to explore movement in all its forms, playful, expressive, and embodied. Each class invites you to learn different choreography, experiment with new styles, and reconnect with the joy of simply moving your body.
Contemporary Dance: All Level dance classes centered on intentional movement and the exploration of choreography.
We offer practices that foster self-awareness and empowerment. Through movement, ritual, and community, we create a space for people to reconnect with their bodies, reclaim their inner knowing, and cultivate deeper connections with themselves, others, and life itself.